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Coaching Staff
Varsity Coach: Stacy Rendon
Our 1st Home Meet!!!
Jan 9, 2019 9:29 AM

Thursday, January 10, 7pm, at Newport!!!

Come cheer on your Newport gymnasts as they defy gravity!!!

Giveaways to ALL Newport students!

WATCH AND CHEER for those 9.0's or higher for your Newport gymnasts! For every 9.0 or higher, a t-shirt will be tossed into the student section!

Will you be a lucky winner???

Congratulations and that would be a podium sweep...
Dec 17, 2018 8:43 PM

What a busy week. Between training, photo shoot, and a meet, the girls have been going non~stop.

Congratulations on a Two Win Meet, last week ar Ingelmoor.

Some AMAZING Stats:

Bella Nilsen~ 1st Place on VT (t), UB, and AA; 3rd on BB Maddi LoMauro~ 1st Place on VT (t) BB; 3rd on UB; 2nd AA Carleigh Rendon~ 5th Pl on UB; 2nd on BB; 3rd on FX; 3rd AA Keerthi Sevugan~ 2nd on UB Maddy Thompson~ 5th on FX 10 additional top TEN awards

1st Place Team on Vault, Bars, Beam, Floor, and All Around!!
Training this week:
12/17: NHS 4-7pm
12/18; MEET NIGHT AT BALLARD; see coaches corner and twig for details
12/19: Meet debriefing @ 12:55 at NHS, approx 30 min: no evening workout
12/20: NHS 4-7pm
12/21: GE 6:45-9:45pm
12/22 GE 7-9am; Team Breakfast, gift exchange, location needed
TOMORROW NIGHT, Tuesday, 12/18, Invitational at Ballard High School, 7pm.
Fantastic job Knights, in your Podium Sweep! 1st, 2nd, and 3rd place All Around!
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Last Chance
Nov 28, 2018 3:01 PM

Spiritwear fundraiser is ending in 48 hours!!

It's Meet Week!
Dec 2, 2018 8:39 PM

Monday: Newport, 4-7pm (girls will be notified of meet line up)

Tuesday: Gym East 6:45-approx 8:45 Short Practice, meet run through's: Booster Club meeting 7pm, Terry's Kitchen (will be confirmed by Booster Club)

Wednesday: MEET DAY!!! Meet at Newport at 3pm. *******EVERY GYMNAST MUST HAVE THEIR FLOOR MUSIC ON THEIR PHONE*******

Thursday: Newport 3:30pm-5pm. Meet review. Please plan on attending, whether you competed or not.

Friday: Gym East: Gym East 6:45-9:45

Saturday: Gym East 7-9am

Sunday: Photoshoot 8:30-3pm. Sign up genius will be sent out tonight or tomorrow morning.

And we're off...
Nov 24, 2018 8:26 PM

We are off and flipping! Our team has been selected and the hard work has begun. We are prepping for our first meet, Dec. 5, at North Creek. Our Spirit Wear fundraiser is still going on for a few more days.

It's Knight Time!!!

Welcome To NHS Gymnastics 2018-19~ Try Out Details
Oct 31, 2018 9:39 AM

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Our 2018-2019 season begins Monday, November 12. (*Please note this is a non-school day*)
~Day 1, November 12, will be at Gym East (Bellevue location) from 11am-2pm. Assessment will be on Vault and floor skills.
~Day 2, Novmber 13, will be at Newport High, Outside gym, 4-7 pm. Assessment will be on Beam and Uneven Bars skills.
~Flexibility, conditioning, presentation, willingness to work, etc. will be assessed throughout.
Please contact Coach Stacy with questions, assessment rubric, tentative workout calendar, etc. at: nemchers@bsd405.org
***For the safety of all gymnasts this is a CLOSED practice/try out day. It may be tempting, for parents to stay and watch, because it is a non-school day, but safety of our gymnasts is our first priority. Thank you for understanding that this day is CLOSED to all but gymnasts***

Newport Gymnastics...Find Your Greatness

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