Monday: Newport, 4-7pm (girls will be notified of meet line up)
Tuesday: Gym East 6:45-approx 8:45 Short Practice, meet run through's: Booster Club meeting 7pm, Terry's Kitchen (will be confirmed by Booster Club)
Wednesday: MEET DAY!!! Meet at Newport at 3pm. *******EVERY GYMNAST MUST HAVE THEIR FLOOR MUSIC ON THEIR PHONE*******
Thursday: Newport 3:30pm-5pm. Meet review. Please plan on attending, whether you competed or not.
Friday: Gym East: Gym East 6:45-9:45
Saturday: Gym East 7-9am
Sunday: Photoshoot 8:30-3pm. Sign up genius will be sent out tonight or tomorrow morning.
And we're off...
Nov 24, 2018 8:26 PM
We are off and flipping! Our team has been selected and the hard work has begun. We are prepping for our first meet, Dec. 5, at North Creek. Our Spirit Wear fundraiser is still going on for a few more days.
It's Knight Time!!!
Welcome To NHS Gymnastics 2018-19~ Try Out De...
Oct 31, 2018 9:39 AM
Our 2018-2019 season begins Monday, November 12. (*Please note this is a non-school day*)
~Day 1, November 12, will be at Gym East (Bellevue location) from 11am-2pm. Assessment will be on Vault and floor skills.
~Day 2, Novmber 13, will be at Newport High, Outside gym, 4-7 pm. Assessment will be on Beam and Uneven Bars skills.
~Flexibility, conditioning, presentation, willingness to work, etc. will be assessed throughout.
Please contact Coach Stacy with questions, assessment rubric, tentative workout calendar, etc. at: nemchers@bsd405.org
***For the safety of all gymnasts this is a CLOSED practice/try out day. It may be tempting, for parents to stay and watch, because it is a non-school day, but safety of our gymnasts is our first priority. Thank you for understanding that this day is CLOSED to all but gymnasts***
Newport Gymnastics...Find Your Greatness
Congratulations and that would be a podium sw...
Dec 17, 2018 8:43 PM
What a busy week. Between training, photo shoot, and a meet, the girls have been going non~stop.
Congratulations on a Two Win Meet, last week ar Ingelmoor.
Some AMAZING Stats:
Bella Nilsen~ 1st Place on VT (t), UB, and AA; 3rd on BB Maddi LoMauro~ 1st Place on VT (t) BB; 3rd on UB; 2nd AA Carleigh Rendon~ 5th Pl on UB; 2nd on BB; 3rd on FX; 3rd AA Keerthi Sevugan~ 2nd on UB Maddy Thompson~ 5th on FX 10 additional top TEN awards
1st Place Team on Vault, Bars, Beam, Floor, and All Around!!
Training this week:
12/17: NHS 4-7pm
12/18; MEET NIGHT AT BALLARD; see coaches corner and twig for details
12/19: Meet debriefing @ 12:55 at NHS, approx 30 min: no evening workout
12/20: NHS 4-7pm
12/21: GE 6:45-9:45pm
12/22 GE 7-9am; Team Breakfast, gift exchange, location needed
TOMORROW NIGHT, Tuesday, 12/18, Invitational at Ballard High School, 7pm.
Fantastic job Knights, in your Podium Sweep! 1st, 2nd, and 3rd place All Around!
Our 1st Home Meet!!!
Jan 9, 2019 9:29 AM
Thursday, January 10, 7pm, at Newport!!!
Come cheer on your Newport gymnasts as they defy gravity!!!
Giveaways to ALL Newport students!
WATCH AND CHEER for those 9.0's or higher for your Newport gymnasts! For every 9.0 or higher, a t-shirt will be tossed into the student section!
Will you be a lucky winner???
Last Chance
Nov 28, 2018 3:01 PM
Spiritwear fundraiser is ending in 48 hours!!
Welcome to Knights Gymnastics 2019-2020
Nov 16, 2019 11:55 AM
Our 2019-2020 season begins Monday, November 11
(*Please note this is a non school day*).
All returning team members must be registered and completely cleared to attend try outs, through Final Forms.
Our try-out schedule is as follows:
~Day 1, November 11, try outs will be at Gym East (Bellevue location), 10am-1pm. Assesment will be on vault and floor skills. We will aslo be evaluating your floor routine.
~Day 2, November 12, try outs will be at Newport High in the Outside gym, 3:45-7pm. Assesment will be on beam and bars. We will also be evaluating your beam routine. Remember, you also need to look "competition ready."
~Flexibility, conditioning, presentation, willingness to work hard, etc, will be assessed throughtout try outs.
Immediately after try outs everyone will head on over to Chipoltle on Factoira, for our celebratory dinner and Team Fundraiser! Parents are welcome to join us there!
We are extremely excited to begin the 2019-2020 season!
Newport Gymnastics... Find Your Greatness
**For the safety of all athletes, these are CLOSED practices/tryouts. It may be tempting to stay and watch try outs, especially because it is a non-school day, however the safety of our gymnasts is our first priorty.Thank you for understanding** All other practices, or activities, are open to all gymnasts and parents.**
It's Meet Week
Dec 13, 2019 9:48 AM
Here we go! Our first meet is Wed., December 4, at Inglemoor. Please read your Coaches Corner email (Monday, Dec. 2) for more details. We are extremely excited!
We are heading over to Tyee, on Friday, Dec. 6. Please bring a roll of wraping paper to practice, bows and/or ribbons would be an extra plus. Be sure to join us, this is a perfect time to get all of your holiday shopping done!
Week #1 Podium Sweep, Upcoming week #2
Dec 9, 2019 9:11 AM
Congratulations on a first place team ranking at meet #1. Scores can be found on our KingCo scoreboard.
Congratulations Knights on a Vault Podium Sweep!
Join your Knights at Panda Express for dinner this Wednesday and at home at Newport, on Thursday 12/12, at 7pm. Your Knights are up against the amazing Bothell!
2019-20 Has Begun!
Nov 30, 2019 6:58 PM
Week one of try outs and work outs are done! It has been a week of getting back in shape, upgrading skills, and a team dinner/ fundraiser.
Check out our IG at newport_gymnastics to see some highlights! Also, take a look at RebeccasMomLeotards and look to see if you see some familiar faces modeling for her!
Congrtaulations to all the returners and new team members. Cheers to an amazing season!
Don't forget to mark December 4th on your calendar. Our first meet is at Inglemoor!
Jan Workout Calendar
Jan 1, 2020 6:56 PM
Week #2 Another Podium Sweep, Upcoming week #...
Dec 13, 2019 9:48 AM
Our first home meet was a success, as your Knights go 2-0 against the always strong, Bothhell., scoring 170-160.
Another podium sweep~ this time on Beam; 1st~ Anna (9.5), 2nd~ Bella (8,8), 3rs~ Maddy (8.7).
Amazing floor scores! Anna (9.75), Bella (9.6), Maddy (9.35), and Keerthi (9.25)! Wow!
All Around 1st place went to Anna (37.3), and 2nd to Bella (36.6), 4th & 5th places went to Maddy & Keerthi, respectively.
A HUGE thank you to all the parents who helped with set up and tear down. It is always a whole team effort and we couldn't do it without you all!
*Next meet: 1/9, Newport vs North Creek and vs Mount Si, for our first 3 way meet.
2019-20 V Gymnastics
Week #2 Another Podium Sweep, Upcoming week #...